Supplemental Training
FITNESS TRAINING

-
Tuesdays 7pm
-
Trafalgar Common, Mississauga
-
$10+HST Per Session
-
First Session Free
-
Contact miki@fogofc.ca
-
Age Appropriate
-
Small groups
-
Integrated Soccer Specific Movement
-
Balance and Strength.
-
Holistic Approach
-
Injury prevention
-
12 Week Blocks
GOALIE TRAINING

- Mondays 7:00pm
- Trafalgar Common, Mississauga
- $25+HST Per Session ($28.25)
- First Session Free
- Contact miki@fogofc.ca
- Age Appropriate
- Small Groups
- Focus on Reflexes, Agility and Coordination
- Skills Training for 60 Minutes, and Scrimmage for 30 Minutes
TECHNICAL TRAINING

- Saturdays 5:15pm-6:30pm
- Nov 3,10,17,24 Dec 1,8,15,22
- Location: United Soccer Centre
- Cost: $226 Including HST